Friday, July 31, 2009

Week 9

Tuesday - 4.00 miles
  • 36:37.98
  • 9:09/mile

Thursday - 4.00 miles

  • with BOTH KIDS in the double jogging stroller!
  • 38:59.58
  • 9:45/mile

Saturday - 8.00 miles

Week 8

Monday - 4 miles

  • 36 min, 09 sec

Thursday - 4 miles

  • first run with my new Garmin watch! LOVE IT! How did I ever run without it??
  • approx 37 min ( I didn't read the directions too well before I started so I was still trying to figure out the watch!)

Saturday - 5.06 miles with my Dad on the towpath

  • 47:57.06
  • 9:29/mile

Sunday - 3.00 miles

  • 28:19.38
  • 9:26/mile

Tuesday, July 14, 2009

Week 7

Monday - 2.5 miles



  • 24 min, 19 seconds

  • With both kids in the jogging stroller

Wednesday - 4 miles

  • 39 min, 48 sec

Saturday - 6 miles

  • 57 min, 42 sec

Week 6

Wednesday - 2.5 miles
  • First run post surgery; with both kids in the jogging stroller
  • My legs felt like lead and I wanted to throw up the whole time
  • I can't remember what my time was, but it was just under 25 minutes

Saturday - approximately 4 miles
  • While at Mer's bachelorette party at Lake of the Ozarks, I actually woke up before anyone else was awake and went for a run on Saturday morning!
  • I think the distance was approximately 4 miles (maybe just shy of), with lots of hills
  • Time = 41 min, 29 sec

Week 5

Although I should have run on Monday of this week, I didn't.

Instead, I enjoyed a wonderful steak prepared by my husband and a nice gin and tonic.

Then, bright and early on Tuesday morning I headed to OSUMC for outpatient surgery.

No running for a week